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Mindful Resources to Kickstart a Positive Week Ahead



Sometimes you need a little motivation on Mondays!


Here are some YouTube Channels with lots of videos that will help you keep moving forward.


NAMI DAVIDSON CO.


NAMI


NAMI ORANGE COUNTY



Here are some articles suggested by NAMI Davidson County for the winter months.


WebMD

Psychology Today

The Conversation

NAMI Howard County






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